Foods to Eat on Keto Diet Sunrise illuminates the dew-kissed leaves of an avocado tree, ripe fruits hanging low, promising a treasure of heart-healthy monounsaturated fats. Fresh salmon swim against the current a few steps away, their glistening scales reflecting the morning light. These are not just beautiful scenes from Mother Nature but also the…
Category: Keto Diet
The Basics of the Keto Diet: Get Ready to Transform Your Body
Imagine stepping into a low-carb diet world where the usual diet rules are turned upside down. A world where a high-fat diet takes center stage, where instead of shunning fats, they become a vital part of the meal. This is the world of the ketogenic diet, a unique diet plan gaining popularity worldwide. For those…