Foods to Eat on Keto Diet Sunrise illuminates the dew-kissed leaves of an avocado tree, ripe fruits hanging low, promising a treasure of heart-healthy monounsaturated fats. Fresh salmon swim against the current a few steps away, their glistening scales reflecting the morning light. These are not just beautiful scenes from Mother Nature but also the…
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Keto Diet Shocker: High Cholesterol Risk?
Keto Diet Shocker: High Cholesterol Risk? With the rise of the keto diet, there has been an influx of people seeking this low-carb, high-fat diet to lose weight or improve their overall health. But, there are some risks associated with this way of eating. One of these risks is the potential for high cholesterol. This…